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Food Selection Factors Nutrients Fats
   
Factors Influencing Food Choices:
1. Flavor
2. Other aspects of foods (such as cost, convenience, nutrition)
3. Demographics
4. Culture and religion
5. Health
6. Social and emotional influences
7. Food industry and media
8. Environmental concerns
Now that we know what influences our chooses of food we can begin to look at basic nutrition concepts.
Nutrients:
1. Carbohydrates
2. Fats (lipids)
3. Protein
4. Vitamins
5. Minerals
6. Water
(Energy-yielding Nutrients: Carbohydrates, Lipids, Protein)
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