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Coconut Oil Pregnancy Baby Healthy Living Organic
   
Coconut is one of the safest and healthiest cooking oils. It’s a great alternative to butter and margarine. Coconut oil contains no toxic trans fatty acids unlike margarines. This alone makes it valuable when pregnant.
Coconut oil is rich in medium chain triglycerides (MCTs) that digest easily and are an excellent source of energy and fuel for the body to help maintain energy during your pregnancy.
It's ability to prevent infections is due to it's 40% lauric acid content. This fatty acid is found in breast milk. The body converts it into a substance that fights bacterial, viral, and protozoal infection in infants. When your body has these chemicals, your immune system does less work and you stay healthy.
Coconut oil is a medium-chain triglyceride (MCT) while most other fats, such as vegetable oils and animal fat, are long-chain triglycerides (LCTs). "The length of the molecule determines how the fat is metabolized.
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